{"id":991991,"date":"2026-10-18T17:37:52","date_gmt":"2026-10-18T14:07:52","guid":{"rendered":"https:\/\/lucarise.com\/stevia-side-effects-ar\/"},"modified":"2026-10-18T18:04:43","modified_gmt":"2026-10-18T14:34:43","slug":"stevia-side-effects-ar","status":"publish","type":"post","link":"https:\/\/lucarise.com\/ar\/stevia-side-effects-ar\/","title":{"rendered":"\u0623\u0636\u0631\u0627\u0631 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627: \u0647\u0644 \u0647\u0648 \u0622\u0645\u0646\u061f \u0648\u0647\u0644 \u064a\u0631\u0641\u0639 \u0627\u0644\u0633\u0643\u0631 \u0623\u0648 \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f"},"content":{"rendered":"<div class=\"wp-block-group lucarise-box is-layout-flow wp-block-group-is-layout-flow\"><p class=\"wp-block-paragraph\"><strong>\u0625\u062c\u0627\u0628\u0629 \u0633\u0631\u064a\u0639\u0629:<\/strong> \u0623\u0636\u0631\u0627\u0631 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0642\u0644\u064a\u0644\u0629 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\u0636\u0631\u0631.<sup><a href=\"#ref-1\">[1]<\/a><\/sup><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0622\u0645\u0646 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u0631\u0642\u0627\u0628\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0636\u0645\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0642\u0628\u0648\u0644 \u0622\u0645\u0646\u0627\u064b \u0644\u0639\u0645\u0648\u0645 \u0627\u0644\u0646\u0627\u0633\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639 \u062a\u0633\u062a\u0634\u064a\u0631\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u064a \u0623\u064a 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\u0639\u0645\u0648\u0645\u0627\u064b.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0628\u0634\u0643\u0644 \u0622\u0645\u0646\u061f<\/h2>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\"><li>\u0627\u0628\u062d\u062b \u0639\u0646 \u00ab\u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0648\u0644\u00bb \u0623\u0648 Reb A \u0623\u0648 Reb M \u0641\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0641\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0645\u0646\u0642\u0651\u0649.<\/li><li>\u0627\u0642\u0631\u0623 \u0628\u0627\u0642\u064a \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a: \u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644\u060c \u0645\u0627\u0644\u062a\u064a\u062a\u0648\u0644\u060c \u062f\u0643\u0633\u062a\u0631\u0648\u0632 \u0623\u0648 \u0633\u0643\u0631.<\/li><li>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0639\u062f\u062a\u0643 \u062d\u0633\u0627\u0633\u0629\u060c \u0627\u0628\u062f\u0623 \u0628\u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0644\u062a\u0639\u0631\u0641 \u0643\u064a\u0641 \u064a\u062a\u0642\u0628\u0644\u0647\u0627 \u062c\u0633\u0645\u0643.<\/li><li>\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631\u060c \u0644\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a.<\/li><li>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0644\u0644\u0633\u0643\u0631 \u0623\u0648 \u0627\u0644\u0636\u063a\u0637\u060c \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628\u0643.<\/li><\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0645\u0627\u0630\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u0643\u0627\u0631\u0627\u064a\u0632\u061f<\/h2>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u0646\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0644\u0648\u0643\u0627\u0631\u0627\u064a\u0632 \u0633\u062a\u064a\u0641\u064a\u0627 Reb-M\u060c \u0648\u0647\u064a \u0645\u0646 \u0623\u0646\u0642\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0627 \u0648\u0623\u0642\u0631\u0628\u0647\u0627 \u0644\u0637\u0639\u0645 \u0627\u0644\u0633\u0643\u0631. \u0623\u0638\u0631\u0641 \u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u0644\u062f\u064a\u0646\u0627 (\u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a \u0648\u0628\u0627\u0644\u0647\u064a\u0644) \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 Reb-M \u0648\u0627\u0644\u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644\u060c \u0648\u0643\u0644 \u0638\u0631\u0641 \u0648\u0632\u0646\u0647 1 \u063a. \u0648\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0645\u0634\u0631\u0648\u0628\u0627\u062a\u0646\u0627 \u064a\u0623\u062a\u064a \u0638\u0631\u0641 \u0627\u0644\u062a\u062d\u0644\u064a\u0629 \u0645\u0646\u0641\u0635\u0644\u0627\u064b\u060c \u0644\u062a\u062d\u062f\u062f \u0623\u0646\u062a \u0643\u0645\u064a\u0629 \u0627\u0644\u062d\u0644\u0627\u0648\u0629\u060c \u0623\u0648 \u062a\u0633\u062a\u063a\u0646\u064a \u0639\u0646\u0647\u0627.<\/p>\r\n\r\n\r\n\r\n<div class=\"lr-kc lr-kc-cta lr-kc-noimg\"><div><span class=\"lr-kc-chip\">\u0633\u062a\u064a\u0641\u064a\u0627 Reb-M<\/span><h3>\u062d\u0644\u0627\u0648\u0629 \u0628\u062f\u0648\u0646 \u0633\u0643\u0631 \u0641\u064a \u0643\u0648\u0628\u0643<\/h3><p>\u0623\u0638\u0631\u0641 \u0633\u062a\u064a\u0641\u064a\u0627 Reb-M \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0648\u0628\u0627\u0644\u0647\u064a\u0644\u060c 50 \u0638\u0631\u0641\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0644\u0628\u0629.<\/p><div class=\"lr-kc-btns\"><a class=\"lr-kc-btn\" href=\"https:\/\/lucarise.com\/ar\/product\/stevia-reb-m-erythritol-sweetener-ar\/\">\u0645\u064f\u062d\u0644\u0651\u064a \u0633\u062a\u064a\u0641\u064a\u0627 Reb-M<\/a><a class=\"lr-kc-btn alt\" href=\"https:\/\/lucarise.com\/ar\/product\/cardamom-stevia-reb-m-erythritol-sweetener-ar\/\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0628\u0627\u0644\u0647\u064a\u0644<\/a><a class=\"lr-kc-btn alt\" href=\"https:\/\/lucarise.com\/ar\/stevia-sugar-ar\/\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0623\u0645 \u0627\u0644\u0633\u0643\u0631\u061f<\/a><\/div><\/div><\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>\u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0644\u0627 \u064a\u063a\u0646\u064a \u0639\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/em><\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0633\u0631\u064a\u0639\u0629<\/h2>\r\n\r\n\r\n\r\n<div class=\"lr-faq-list\"><details class=\"lr-faq-item\" open><summary><h3>\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u0635\u062d\u064a\u061f<\/h3><\/summary><div class=\"lr-faq-a\"><p>\u0645\u0633\u062a\u062e\u0644\u0635 \u0633\u062a\u064a\u0641\u064a\u0627 \u0639\u0627\u0644\u064a \u0627\u0644\u0646\u0642\u0627\u0621 \u064a\u064f\u0639\u062f\u0651 \u0622\u0645\u0646\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u0631\u0642\u0627\u0628\u064a\u0629 \u0636\u0645\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u060c \u0648\u0647\u0648 \u062e\u064a\u0627\u0631 \u062c\u064a\u062f \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641.<\/p><\/div><\/details><details class=\"lr-faq-item\"><summary><h3>\u0645\u0627 \u0647\u064a \u0623\u0636\u0631\u0627\u0631 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627\u061f<\/h3><\/summary><div class=\"lr-faq-a\"><p>\u0623\u0643\u062b\u0631\u0647\u0627 \u0634\u064a\u0648\u0639\u0627\u064b \u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0633\u0628\u0628\u0647 \u0627\u0644\u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644 \u0623\u0648 \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646\u0647\u0627. \u0648\u0642\u062f \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0628\u0639\u0636 \u0637\u0639\u0645\u0627\u064b \u0645\u0631\u0627\u064b \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639.<\/p><\/div><\/details><details class=\"lr-faq-item\"><summary><h3>\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u064a\u0631\u0641\u0639 \u0627\u0644\u0633\u0643\u0631\u061f<\/h3><\/summary><div class=\"lr-faq-a\"><p>\u0644\u0627\u060c \u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f\u0627\u062a \u0627\u0644\u0633\u062a\u064a\u0641\u064a\u0648\u0644 \u0644\u0627 \u062a\u0631\u0641\u0639 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645. \u0644\u0643\u0646 \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0645\u0646\u062a\u062c \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0643\u0631 \u0623\u0648 \u062f\u0643\u0633\u062a\u0631\u0648\u0632 \u0645\u0636\u0627\u0641.<\/p><\/div><\/details><details class=\"lr-faq-item\"><summary><h3>\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f<\/h3><\/summary><div class=\"lr-faq-a\"><p>\u0644\u0627 \u064a\u0636\u064a\u0641 \u0633\u0639\u0631\u0627\u062a \u062a\u0642\u0631\u064a\u0628\u0627\u064b\u060c \u0644\u0643\u0646 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0627 \u062a\u0646\u0635\u062d \u0628\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0648\u062d\u062f\u0647\u0627 \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646.<\/p><\/div><\/details><details class=\"lr-faq-item\"><summary><h3>\u0647\u0644 \u0633\u0643\u0631 \u0633\u062a\u064a\u0641\u064a\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0645\u061f<\/h3><\/summary><div class=\"lr-faq-a\"><p>\u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0630\u0644\u0643 \u0639\u0646\u062f \u0627\u0644\u0628\u0634\u0631 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 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Scientific Opinion on the safety of steviol glycosides for the proposed uses as a food additive. EFSA Journal 8(4):1537. <a href=\"https:\/\/doi.org\/10.2903\/j.efsa.2010.1537\" target=\"_blank\" rel=\"noopener\">doi.org<\/a><\/li><li id=\"ref-2\">EFSA Panel on Food Additives and Flavourings (2024). Extension of use of steviol glycosides (E 960a\u2013d) and modification of the ADI for steviol. EFSA Journal 22(11). <a href=\"https:\/\/doi.org\/10.2903\/j.efsa.2024.9045\" target=\"_blank\" rel=\"noopener\">doi.org<\/a><\/li><li id=\"ref-3\">Center for Science in the Public Interest. Stevia \/ steviol glycosides: Chemical Cuisine rating (updated 2026). <a href=\"https:\/\/cspi.org\/chemical-cuisine\/stevia-steviol-glycosides\" target=\"_blank\" rel=\"noopener\">cspi.org<\/a><\/li><li id=\"ref-4\">Anton SD, Martin CK, Han H, et al. (2010). Effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels. Appetite 55(1):37\u201343. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2900484\" target=\"_blank\" rel=\"noopener\">pmc.ncbi.nlm.nih.gov<\/a><\/li><li id=\"ref-5\">World Health Organization (2023). WHO advises not to use non-sugar sweeteners for weight control in newly released guideline. <a href=\"https:\/\/www.who.int\/news\/item\/15-05-2023-who-advises-not-to-use-non-sugar-sweeteners-for-weight-control-in-newly-released-guideline\" target=\"_blank\" rel=\"noopener\">www.who.int<\/a><\/li><li id=\"ref-6\">EFSA Panel on Food Additives and Flavourings (2023). Re-evaluation of erythritol (E 968) as a food additive. EFSA Journal 21(12):8430. <a href=\"https:\/\/www.efsa.europa.eu\/en\/efsajournal\/pub\/8430\" target=\"_blank\" rel=\"noopener\">www.efsa.europa.eu<\/a><\/li><li id=\"ref-7\">Witkowski M, Nemet I, Alamri H, et al. (2023). The artificial sweetener erythritol and cardiovascular event risk. Nature Medicine 29:710\u2013718. <a href=\"https:\/\/doi.org\/10.1038\/s41591-023-02223-9\" target=\"_blank\" rel=\"noopener\">doi.org<\/a><\/li><\/ol>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">\u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/h2>\r\n\r\n\r\n\r\n<div class=\"lr-kc\"><div class=\"lr-kc-btns\"><a class=\"lr-kc-btn\" href=\"https:\/\/lucarise.com\/ar\/what-is-stevia-reb-m-ar\/\">\u0645\u0627 \u0647\u064a \u0633\u062a\u064a\u0641\u064a\u0627 Reb-M<\/a><a class=\"lr-kc-btn alt\" href=\"https:\/\/lucarise.com\/ar\/stevia-for-diabetics-ar\/\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a<\/a><a class=\"lr-kc-btn alt\" href=\"https:\/\/lucarise.com\/ar\/stevia-sugar-ar\/\">\u0633\u062a\u064a\u0641\u064a\u0627 \u0623\u0645 \u0627\u0644\u0633\u0643\u0631\u061f<\/a><a class=\"lr-kc-btn alt\" href=\"https:\/\/lucarise.com\/ar\/natural-sweeteners-guide-ar\/\">\u062f\u0644\u064a\u0644 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